Releasing Inflammatory Emotions

Over four weeks, you'll work with the places emotion actually lives in the body — the fascia, the lymphatic system, the nervous system's protective patterns — through three integrated practices that reach what talk-based work alone can't.

• Reconnects — In the Cortex's neuro-informed process for accessing and reprogramming what the subconscious has been holding
• Fascia release — Wildroot's guided protocols for freeing the connective tissue where emotion crystallizes
• Lymphatic drainage — to move what's been stagnant and support the body's natural processing

What's included

• 4 week-long modules, each paired with a body practice
• Guided sessions for lifetime use
• 2 live group calls with In the Cortex and Wild Root 
• Access to our private community 
• Access to the In the Cortex app so you can easily see your program
• Journal prompts and guided reflections to help you see where to go
• Lifetime access to all recorded materials

The cohort begins Monday, June 22, 2026 and runs through July 20, 2026. After purchase, you'll receive a welcome email with onboarding instructions and a link to our first call on Monday, June 22nd at 12:30 PST/1:20 CST.

A note on what this is and isn't. This is an educational program. It is not therapy, medical treatment, or a substitute for licensed clinical care. We work trauma-aware, at your own pace, with clear guidance on when to seek professional support.