The 21-day Subconscious Reset
Reprogram your subconscious in just 3 minutes a day - we start on May 1st
A 21-day guided experience using Reconnects, In the Cortexā€™s movement-based method, to help you interrupt autopilot and create new internal responses.
What is the Subconscious Reset?
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- A 21-day guided program starting on May 1st, 2026
- Built around Reconnects, the In the Cortex method
- Designed to take just minutes a day
- Includes a live kick-off call
- Followed by simple daily self-guided practice
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How it works
3 steps:
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Learn the method live
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Practice daily for 21 days
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Build a tool you can use
anytime, anywhere
What youā€™ll walk away with
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- More awareness of automatic patterns
- A way to interrupt stress and overwhelm
- A stronger ability to reset during the day
- A more practical connection to subconscious change
- A simple method that feels easy to keep using
Join the 21-day Subconscious Reset
You do not need hours of self-work to begin creating change.
You need a method you can actually use.
