Holiday Edition Pt. 3: Preparing for the Holidays with all the Brain Profiles

This episode is all about the different brain profiles we tend to see around the holidays. This is the guide to understanding the why behind the behaviors and tips on how to navigate the end of the year from a brain perspecitve. We know it's not easy working through emotions that's why we always come back to brain development and why it's so important to start by building a solid neurological foundation to maintain a regulated nervous system.

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