Season 1
Episodes
Holiday Edition Pt. 3: Preparing for the Holidays with all the Brain Profiles
This episode is all about the different brain profiles we tend to see around the holidays. This is the guide to understanding the why behind the behaviors and tips on how to navigate the end of the year from a brain...
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Holiday Series Pt. 2: Setting Your Kids Up for Holiday Success
Welcome to part two of our holiday series! This episode is focused on kids, and how you can set them up for success in this holiday season. We'll talk about a few strategies as well as some examples of how it can go,...
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Holiday Series Pt. 1: Setting your Intention
We're ending the year with a three-part series on how to navigate the holidays.In this episode, we discuss the power and importance of setting our intentions - especially when we're navigating the holidays! Join us to...
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Rewiring Your Brain with Gratitude
In this episode, we explore the profound impact of gratitude on our lives and how it plays a pivotal role in our overall well-being. But here's the twist: we go beyond the surface-level discussions and dive into a...
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It's Okay Not to Be in Your Cortex
Welcome to the next episode of In the Cortex where we explore the wonderful journey of self-acceptance and the liberating notion that it's absolutely okay not to be in your cortex all the time. In today's fast-paced...
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Personality Traits and the Brain
In today's episode, we're going to explore the fascinating connection between personality traits and the brain's function. We cover 6 main personality traits humans display in daily life: the perfectionist, the...
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Transforming Classrooms: One Teacher's Success
In this special episode of the In the Cortex podcast, we invite educators to join a movement aimed at helping children learn crucial nervous system regulation techniques. The spotlight is on Ms. Amy Hartig, an...
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Rethinking Education From a Brain-based Perspective
In this thought-provoking episode, we delve deep into the current American educational system, examining its shortcomings and the pressing need for change. Join us as we explore how the integration of brainwork and...
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Parenting Strategies for a Cortex Life
Are you a parent, caregiver, soon-to-be parent, or someone passionate about connecting with children? If so, this episode is a must-listen. It's time to challenge the traditional model of parenting and break free from...
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Childhood's Impact on the Subconscious
In this episode, we explore the profound impact of childhood environments on our subconscious beliefs and how they shape the way we perceive the world. Join us as we delve into personal stories and brain-based...
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Flipping the Script on Parenting
In today's episode, we shine a spotlight on parents and tackle a common concern: the desire to "fix" their children's behavior. At In the Cortex, we receive numerous inquiries from well-meaning parents who are seeking...
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Did You Crawl as a Baby?
Maybe you did, didn't do enough, or don't know if you did. We share in this episode that it doesn't matter and there's something you can do about it today- no matter how old you are. $10 off your first payment with...
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